Is Stress Inherited, What's Your Opinion?.

Is anxiety inherited, what do you believe? For me I do not think so. I feel many of us are born into a lineage where there a number of us are dealing with anxiety. But that does not mean that we will have anxiety.

Saying from my individual personal experience my Mum had anxiety and I'm not 100% guaranteed but I think my father was a pretty nervous man. Therefore yes it had been in my family. But I have four siblings and none of them suffer from nervousness or panic attacks. Moreover, I am a Sagittarius and it sounds as if we are susceptible to be restless individuals. As a result this could also be a contributing factor.

When I had my first attack of anxiety I did ask my Physician the question "is anxiety inherited", he was not sure. As far as he was concerned there was no evidence either way. Therefore I consider there is no definitive solution to the question "is stress inherited".

I truly believe that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us when we are growing up. So I feel we could have learnt behaviour which is something completely different to anxiety.

As kids we might have noticed somebody near to us having an anxiety attack and never in reality realized what was going on. But what we would of grabbed, was the anxiety they where feeling. And if it had been a close relative who was acting afraid, then we would really be afraid, as we looked to them to keep us safe. But we would not of recognized their fear.

Thus there might be an instance for anxiety being a learnt behaviour, but as for the question "is stress inherited", I am not persuaded. Though it would be really helpful at times to find out where my fear originated from. And yes when I was feeling down it would of been quite helpful to have somebody to blame and be angry with. But again that's merely a part of the process, well it was for me. The unsure or not understanding was really frightening. It would of been beneficial for me to have the physician say, yes your stress is inherited,at least then I might of least understood my anxiety better.

What's your opinion? Please leave a wise comment to the question "is stress inherited". I would truly appreciate your input.

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