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Getting The Most From Green Lipped Mussel Extract
The benefits of green lipped mussel extract are documented and proven and there is significantly good user feedback related to this particular nutritional supplement. Maybe you, too, have been consuming a green lipped mussel supplement, but did not notice quite such impressive benefits? Fear not, because we have a guide to tell you some reasons why your selected brand of green lipped mussel extract may not be meeting your expectations. Read on to find out.
Green Lipped Mussel Extract
You probably started taking green lipped mussel extract after hearing about it from a friend, or maybe you read some information regarding it online. In actual fact this little mussel with the green highlights really has the ability to transform your life by giving you healthy joints, and making you feel better all around. The mussel has the amino acids glutamine and methionine, and even omega 3 fatty acids and complex carbohydrates.
These ingredients, which occur naturally in the green lipped mussel, combine to hold the joints together and smooth their moves. There is nothing wrong with using green lipped mussel itself, so why do some people state such amazing results while you are left expecting green lipped mussel extract would do the same things for you? The issue occurs between the time when the mussel is sitting in its beautiful New Zealand coast home, and when it actually comes at your door.
The Problem: Manufacturers Cut Corners
Raw green lipped mussel has a high content of health-improving substances and some mussel supplements include them too, while others fall short. The problem rests with the process of harvesting, extracting, storing, and transporting the mussel. While some providers manage to get it right, others constantly falter and don't supply the quality that the consumer deserves.
There are some things that you should know when you choose which brand of green lipped mussel extract you are going to put into your body:
- Cooking removes nearly all the nutrients. Well there it is, the biggest problem for manufacturers regarding getting nutrition to the user. Cooking the green lipped mussel at high temperatures can eliminate the majority of the beneficial nutrients that it originally had.
- Freezing or cold storage also reduces the nutrition. Freezing or cold storage of the mussel extract, while not as damaging as cooking, still takes some of the nutrients off of the mussel.
- Location, location, location. Believe all green lipped mussel comes directly of the cleanest New Zealand waters? Think again: some providers actually buy reject mussels from mussel processing units. Meaning, whatever the other company couldn't or wouldn't use, some providers will then put into a capsule since they assume you can't tell the difference.
- Chemical stabilizers are added. Many manufacturers add chemical stabilizers to the mussel extract. This is just necessary because of how long it takes the mussel to be transformed to powder or oil. There is a faster procedure which takes only about 30 minutes, in which no stabilizers are needed.
- Most companies won't reveal their full procedure. Even though it makes all the difference in the world, many companies will not reveal the entire process of getting the mussel to you. Find a company that will.
There are many other reasons to avoid particular companies, too many to list in such a short write-up. If you are interested in learning more about green lipped mussel extract and the differences in the manufacturing procedures, click any link in this writing. We hope you have learned something about green lipped mussels and hope you choose the supplement that works for you.
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